October 26, 2023

00:15:51

7 Day Meditation For Peace & safe energy boundaries

7 Day Meditation For Peace & safe energy boundaries
Our Divine Human Blueprint
7 Day Meditation For Peace & safe energy boundaries

Oct 26 2023 | 00:15:51

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Show Notes

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The guides offer this meditation and suggest we do this every morning and for 7 days
To hold the resonance of peace in our fields - for ourselves and our worlds
JOIN THESE LIVE - EVERY WEEK as part of 7 live monthly events for members. https://infinityresonance.com/resonance-membership/

With guidance and support for empaths and energy sensitives on how to breathe healthy energies in and rest in resonance at the center of a field of peace. 
To serve ourselves and our world, especially in times of chaos and uncertainty. 



Being the rock in the river
the stillness in the chaos

A good meditation for empaths and energy sensitives, with guidance and commands for - Recalling our energies
Releasing what's not for us
Strengthening our energy boundaries and energetic protection
Charging and qualifying our boundaries - to filter out what's not for us


What you need to know...
Quite often when we hold one of the divine resonances in our fields - love, gratitude, peace, joy, for example
We will bring to the surface what's in us - what isn't of that resonance. 
Dissonant feelings and emptions can rise to the surface to be seen, heard, validated and allowed to move through us. 
And this isn't us 'doing it wrong' - it's a sign the meditation is working. 
Peace isnt something we can bypass our way to. Really resting in that resonance often means confronting those parts of us that don't feel peaceful and can't pretend they do. 
And when we confront them, when those feelings move in us, we're really healing and transforming. 
What rises up to leave can leave for good, healing core wounds and taking old patterns with it. 
It doesn't mean there isn't more inner work for us to do. But it does mean we are doing the inner work that's for us in the moment. 
For support with this, you could try this meditation on youtube "healing uncomfortable feelings"
https://youtu.be/tn44jz3nRyk?si=_MsbUJb8-UQ012eR

And know that I am here for one to one support. As well as regular support in our membership lives 7 times each month. Find out more or reach me here: https://infinityresonance.com/

Lucy Hunter is an oracle for the human blueprint, showing people how to work with theirs to heal and transform core patterns and scripts and align with their signature and soul purpose.

Lucy has been reading and coaching with the blueprint-Akash for 16 years, supporting empaths and the energy aware to embody their gifts and abilities, reclaim their energy sovereignt

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Join the Oracle's Circle events live. Channeled journeys into sacred realms, Opening the akash of your human blueprint to explore yourself as a divine, multidimensional human in connectedness within, with all life, with all that is. For aligning with the Self beyond the stories.
https://infinityresonance.com/resonance-membership/

Or contact Lucy for a free chat about one-on-one session support on your path 
https://infinityresonance.com/

About Lucy Hunter - She's a channel and Oracle for the Akash of Human Blueprint, working to help empaths, energy alchemists, facilitators, space holders and frequency keepers access their inner oracle, align with their signature blueprint and be guided from within - to live their truth and embody sovereignty as master cocreators of their own reality. Her passion is the naturalization of the divine multidimensional human and through sessions and channeled online events she works supporting energy sensitive souls on their path of mastery in self-awareness, to access even more of their gifts, abilities and natural energy awareness.

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Episode Transcript

<p><!--block--><b>0:02</b></p><p><!--block--><b>when the waters are frothing and chaotic</b></p><p><!--block--><b>0:05</b></p><p><!--block--><b>and churning and they're carrying lots</b></p><p><!--block--><b>0:09</b></p><p><!--block--><b>lots lots down</b></p><p><!--block--><b>0:13</b></p><p><!--block--><b>river it's not a time for clarity or</b></p><p><!--block--><b>0:16</b></p><p><!--block--><b>seeing or understanding you can't see to</b></p><p><!--block--><b>0:18</b></p><p><!--block--><b>the bottom of the river you just have to</b></p><p><!--block--><b>0:22</b></p><p><!--block--><b>be the Still</b></p><p><!--block--><b>0:24</b></p><p><!--block--><b>Point un movable</b></p><p><!--block--><b>0:28</b></p><p><!--block--><b>look</b></p><p><!--block--><b>0:31</b></p><p><!--block--><b>allowing the</b></p><p><!--block--><b>0:54</b></p><p><!--block--><b>flame so from that still</b></p><p><!--block--><b>0:58</b></p><p><!--block--><b>point</b></p><p><!--block--><b>1:05</b></p><p><!--block--><b>the space in between the INB breath and</b></p><p><!--block--><b>1:07</b></p><p><!--block--><b>the out breath the</b></p><p><!--block--><b>1:08</b></p><p><!--block--><b>space in the center of the</b></p><p><!--block--><b>1:28</b></p><p><!--block--><b>heartbeat</b></p><p><!--block--><b>2:02</b></p><p><!--block--><b>imagining it's no longer a river we're</b></p><p><!--block--><b>2:04</b></p><p><!--block--><b>in the center of a</b></p><p><!--block--><b>2:14</b></p><p><!--block--><b>pond in this still</b></p><p><!--block--><b>2:18</b></p><p><!--block--><b>point it's like a bell has been</b></p><p><!--block--><b>2:22</b></p><p><!--block--><b>struck silent</b></p><p><!--block--><b>2:28</b></p><p><!--block--><b>down right in the heart heart and center</b></p><p><!--block--><b>2:30</b></p><p><!--block--><b>of who we are sending out these</b></p><p><!--block--><b>2:34</b></p><p><!--block--><b>waves like ripples in all</b></p><p><!--block--><b>2:41</b></p><p><!--block--><b>directions our</b></p><p><!--block--><b>2:43</b></p><p><!--block--><b>waves our</b></p><p><!--block--><b>2:47</b></p><p><!--block--><b>signature S</b></p><p><!--block--><b>2:58</b></p><p><!--block--><b>waves</b></p><p><!--block--><b>3:16</b></p><p><!--block--><b>as they reach the edge of the pond they</b></p><p><!--block--><b>3:20</b></p><p><!--block--><b>return back to us andwhere held in this</b></p><p><!--block--><b>3:22</b></p><p><!--block--><b>Resonance of our o frequencies</b></p><p><!--block--><b>3:28</b></p><p><!--block--><b>now</b></p><p><!--block--><b>3:31</b></p><p><!--block--><b>our field our</b></p><p><!--block--><b>3:33</b></p><p><!--block--><b>[Music]</b></p><p><!--block--><b>3:50</b></p><p><!--block--><b>frequencies you want you can visualize</b></p><p><!--block--><b>3:52</b></p><p><!--block--><b>that</b></p><p><!--block--><b>3:53</b></p><p><!--block--><b>beautiful golden</b></p><p><!--block--><b>3:57</b></p><p><!--block--><b>field all around us all around you</b></p><p><!--block--><b>4:04</b></p><p><!--block--><b>now alling you in your signature</b></p><p><!--block--><b>4:11</b></p><p><!--block--><b>frequencies what supports and</b></p><p><!--block--><b>4:15</b></p><p><!--block--><b>nourishes</b></p><p><!--block--><b>4:21</b></p><p><!--block--><b>protects and merges</b></p><p><!--block--><b>4:28</b></p><p><!--block--><b>you</b></p><p><!--block--><b>4:33</b></p><p><!--block--><b>none of a sence we're always</b></p><p><!--block--><b>4:38</b></p><p><!--block--><b>emanating emanating transmitting out</b></p><p><!--block--><b>4:41</b></p><p><!--block--><b>into the worlds around us</b></p><p><!--block--><b>4:46</b></p><p><!--block--><b>but we each have our Fields within those</b></p><p><!--block--><b>4:53</b></p><p><!--block--><b>fields as well boundaried beautifully</b></p><p><!--block--><b>4:57</b></p><p><!--block--><b>boundaried</b></p><p><!--block--><b>4:58</b></p><p><!--block--><b>fields</b></p><p><!--block--><b>5:05</b></p><p><!--block--><b>held in the Resonance of our own</b></p><p><!--block--><b>5:09</b></p><p><!--block--><b>frequencies emanating from the heart of</b></p><p><!--block--><b>5:12</b></p><p><!--block--><b>who we</b></p><p><!--block--><b>5:13</b></p><p><!--block--><b>are this unique signature we are in the</b></p><p><!--block--><b>5:17</b></p><p><!--block--><b>universe fingerprint in the all it</b></p><p><!--block--><b>5:28</b></p><p><!--block--><b>is</b></p><p><!--block--><b>5:46</b></p><p><!--block--><b>be really nice to visualize that Golden</b></p><p><!--block--><b>5:49</b></p><p><!--block--><b>Field all around</b></p><p><!--block--><b>5:51</b></p><p><!--block--><b>us nice and regular in a nice thick</b></p><p><!--block--><b>5:55</b></p><p><!--block--><b>golden</b></p><p><!--block--><b>5:56</b></p><p><!--block--><b>Edge giving us a beautiful border</b></p><p><!--block--><b>6:01</b></p><p><!--block--><b>not a border that cuts us off from the</b></p><p><!--block--><b>6:05</b></p><p><!--block--><b>world but where all the frequencies that</b></p><p><!--block--><b>6:08</b></p><p><!--block--><b>we breathe with when we interact with</b></p><p><!--block--><b>6:10</b></p><p><!--block--><b>the landscape when we interact with</b></p><p><!--block--><b>6:12</b></p><p><!--block--><b>other</b></p><p><!--block--><b>6:14</b></p><p><!--block--><b>energies they travel through that</b></p><p><!--block--><b>6:19</b></p><p><!--block--><b>border and they're transfigured</b></p><p><!--block--><b>6:23</b></p><p><!--block--><b>transmuted reconfigure to come into</b></p><p><!--block--><b>6:26</b></p><p><!--block--><b>alignment so that the only frequency is</b></p><p><!--block--><b>6:29</b></p><p><!--block--><b>entering our</b></p><p><!--block--><b>6:34</b></p><p><!--block--><b>field are modulated to be in perfect</b></p><p><!--block--><b>6:38</b></p><p><!--block--><b>aling for</b></p><p><!--block--><b>6:40</b></p><p><!--block--><b>ask the</b></p><p><!--block--><b>6:44</b></p><p><!--block--><b>filter keeping some things out changing</b></p><p><!--block--><b>6:47</b></p><p><!--block--><b>others as they</b></p><p><!--block--><b>6:58</b></p><p><!--block--><b>enter</b></p><p><!--block--><b>7:15</b></p><p><!--block--><b>so we don't have to put complicated</b></p><p><!--block--><b>7:17</b></p><p><!--block--><b>instructions up into our</b></p><p><!--block--><b>7:21</b></p><p><!--block--><b>boundaries just one reallying all that</b></p><p><!--block--><b>7:25</b></p><p><!--block--><b>enters is perfectly aligned with the</b></p><p><!--block--><b>7:27</b></p><p><!--block--><b>truth of who I am</b></p><p><!--block--><b>7:42</b></p><p><!--block--><b>I allow in only</b></p><p><!--block--><b>7:46</b></p><p><!--block--><b>that which is aligned</b></p><p><!--block--><b>7:49</b></p><p><!--block--><b>with truth of who I</b></p><p><!--block--><b>7:57</b></p><p><!--block--><b>am I love now</b></p><p><!--block--><b>8:00</b></p><p><!--block--><b>in only</b></p><p><!--block--><b>8:03</b></p><p><!--block--><b>that which is aligned with the truth of</b></p><p><!--block--><b>8:06</b></p><p><!--block--><b>who I</b></p><p><!--block--><b>8:19</b></p><p><!--block--><b>am I allow</b></p><p><!--block--><b>8:22</b></p><p><!--block--><b>in only</b></p><p><!--block--><b>8:25</b></p><p><!--block--><b>that which is aligned</b></p><p><!--block--><b>8:28</b></p><p><!--block--><b>with truth of who I</b></p><p><!--block--><b>8:40</b></p><p><!--block--><b>am you can breathe with the all that is</b></p><p><!--block--><b>8:43</b></p><p><!--block--><b>safely and seamlessly knowing</b></p><p><!--block--><b>8:46</b></p><p><!--block--><b>that our boundaries and our charged with</b></p><p><!--block--><b>8:50</b></p><p><!--block--><b>these instructions our filters filter</b></p><p><!--block--><b>8:53</b></p><p><!--block--><b>out what's not for us just like any</b></p><p><!--block--><b>8:56</b></p><p><!--block--><b>healthy cell in the human body</b></p><p><!--block--><b>9:00</b></p><p><!--block--><b>it's breathing and releasing all the</b></p><p><!--block--><b>9:01</b></p><p><!--block--><b>time but it only takes in what's for it</b></p><p><!--block--><b>9:04</b></p><p><!--block--><b>it</b></p><p><!--block--><b>9:05</b></p><p><!--block--><b>expels what's</b></p><p><!--block--><b>9:07</b></p><p><!--block--><b>not so</b></p><p><!--block--><b>9:09</b></p><p><!--block--><b>similarly we can give that</b></p><p><!--block--><b>9:14</b></p><p><!--block--><b>instruction I</b></p><p><!--block--><b>9:16</b></p><p><!--block--><b>release what's not for</b></p><p><!--block--><b>9:26</b></p><p><!--block--><b>me I release what's not much</b></p><p><!--block--><b>9:37</b></p><p><!--block--><b>right I release what's not for</b></p><p><!--block--><b>9:43</b></p><p><!--block--><b>me I release what's not</b></p><p><!--block--><b>9:52</b></p><p><!--block--><b>mine last time I release what's not for</b></p><p><!--block--><b>9:58</b></p><p><!--block--><b>me</b></p><p><!--block--><b>10:02</b></p><p><!--block--><b>I</b></p><p><!--block--><b>10:02</b></p><p><!--block--><b>release what's not</b></p><p><!--block--><b>10:10</b></p><p><!--block--><b>mine and here we are right at the heart</b></p><p><!--block--><b>10:12</b></p><p><!--block--><b>of a healthy cell in our</b></p><p><!--block--><b>10:16</b></p><p><!--block--><b>centers supercharged</b></p><p><!--block--><b>10:19</b></p><p><!--block--><b>boundaries letting them breathe</b></p><p><!--block--><b>10:21</b></p><p><!--block--><b>naturally breathe in what's for us</b></p><p><!--block--><b>10:24</b></p><p><!--block--><b>breathe out what's</b></p><p><!--block--><b>10:28</b></p><p><!--block--><b>not</b></p><p><!--block--><b>10:32</b></p><p><!--block--><b>as simple as that beautiful rhythm of</b></p><p><!--block--><b>10:34</b></p><p><!--block--><b>our</b></p><p><!--block--><b>10:36</b></p><p><!--block--><b>heartbeat rhythm of our</b></p><p><!--block--><b>10:43</b></p><p><!--block--><b>breath then we resonate what we emanate</b></p><p><!--block--><b>10:46</b></p><p><!--block--><b>out into the world around us is in</b></p><p><!--block--><b>10:50</b></p><p><!--block--><b>resonance coming from a higher more</b></p><p><!--block--><b>10:52</b></p><p><!--block--><b>harmonious</b></p><p><!--block--><b>10:55</b></p><p><!--block--><b>place it's beautiful they're showing me</b></p><p><!--block--><b>10:57</b></p><p><!--block--><b>now these lovely gold emanations from</b></p><p><!--block--><b>11:00</b></p><p><!--block--><b>each of us these resonance</b></p><p><!--block--><b>11:07</b></p><p><!--block--><b>waves a little reminder the guides given</b></p><p><!--block--><b>11:10</b></p><p><!--block--><b>the years it's all taken care</b></p><p><!--block--><b>11:15</b></p><p><!--block--><b>of this is how it naturally</b></p><p><!--block--><b>11:18</b></p><p><!--block--><b>goes you're not creating anything new</b></p><p><!--block--><b>11:22</b></p><p><!--block--><b>you're just allowing what</b></p><p><!--block--><b>11:24</b></p><p><!--block--><b>naturally wants to</b></p><p><!--block--><b>11:27</b></p><p><!--block--><b>be</b></p><p><!--block--><b>11:29</b></p><p><!--block--><b>aligning yourself with</b></p><p><!--block--><b>11:37</b></p><p><!--block--><b>that hey and that was today's meditation</b></p><p><!--block--><b>11:39</b></p><p><!--block--><b>on healthy boundaries</b></p><p><!--block--><b>11:42</b></p><p><!--block--><b>protection and um</b></p><p><!--block--><b>11:45</b></p><p><!--block--><b>reclaiming what's for us and releasing</b></p><p><!--block--><b>11:48</b></p><p><!--block--><b>what's</b></p><p><!--block--><b>11:50</b></p><p><!--block--><b>not</b></p><p><!--block--><b>11:55</b></p><p><!--block--><b>key wondering if there's an anchoring</b></p><p><!--block--><b>11:58</b></p><p><!--block--><b>practice for us for</b></p><p><!--block--><b>12:01</b></p><p><!--block--><b>us you know I don't think there is today</b></p><p><!--block--><b>12:04</b></p><p><!--block--><b>I think the suggestion I'm getting is</b></p><p><!--block--><b>12:06</b></p><p><!--block--><b>that we practice this every morning for</b></p><p><!--block--><b>12:09</b></p><p><!--block--><b>seven days now I I know I never give</b></p><p><!--block--><b>12:11</b></p><p><!--block--><b>formulas I never suggest regular</b></p><p><!--block--><b>12:13</b></p><p><!--block--><b>practice because I'm a little bit</b></p><p><!--block--><b>12:14</b></p><p><!--block--><b>resistant to that</b></p><p><!--block--><b>12:16</b></p><p><!--block--><b>myself um but they're saying just</b></p><p><!--block--><b>12:20</b></p><p><!--block--><b>with the way the world is at the moment</b></p><p><!--block--><b>12:23</b></p><p><!--block--><b>if we want to be in service in the most</b></p><p><!--block--><b>12:25</b></p><p><!--block--><b>gentle way this is what they can offer</b></p><p><!--block--><b>12:28</b></p><p><!--block--><b>us as a suggest question should we wish</b></p><p><!--block--><b>12:30</b></p><p><!--block--><b>to accept it and there's a sense of the</b></p><p><!--block--><b>12:33</b></p><p><!--block--><b>power of</b></p><p><!--block--><b>12:35</b></p><p><!--block--><b>seven um and the</b></p><p><!--block--><b>12:38</b></p><p><!--block--><b>amplification of a few of us doing this</b></p><p><!--block--><b>12:41</b></p><p><!--block--><b>together and they're</b></p><p><!--block--><b>12:44</b></p><p><!--block--><b>saying it's it's they're offering</b></p><p><!--block--><b>12:46</b></p><p><!--block--><b>something that we could make as an</b></p><p><!--block--><b>12:48</b></p><p><!--block--><b>offering for</b></p><p><!--block--><b>12:53</b></p><p><!--block--><b>peace it's peace for ourselves peace for</b></p><p><!--block--><b>12:56</b></p><p><!--block--><b>the world</b></p><p><!--block--><b>12:57</b></p><p><!--block--><b>peace as a frequency that we could be</b></p><p><!--block--><b>13:04</b></p><p><!--block--><b>emanating a gift to you they</b></p><p><!--block--><b>13:07</b></p><p><!--block--><b>say a it's really sweet thank you for</b></p><p><!--block--><b>13:12</b></p><p><!--block--><b>that</b></p><p><!--block--><b>13:15</b></p><p><!--block--><b>guys it's certainly the meditation that</b></p><p><!--block--><b>13:18</b></p><p><!--block--><b>I need to do this week I it's just so</b></p><p><!--block--><b>13:20</b></p><p><!--block--><b>clear that this is where I need to be</b></p><p><!--block--><b>13:22</b></p><p><!--block--><b>anchoring</b></p><p><!--block--><b>13:24</b></p><p><!--block--><b>myself so thank you everyone for for</b></p><p><!--block--><b>13:28</b></p><p><!--block--><b>bringing that through for being in the</b></p><p><!--block--><b>13:29</b></p><p><!--block--><b>field and holding that field and for how</b></p><p><!--block--><b>13:32</b></p><p><!--block--><b>we started today</b></p><p><!--block--><b>13:35</b></p><p><!--block--><b>um holding the energies that were're</b></p><p><!--block--><b>13:37</b></p><p><!--block--><b>moving when we landed together really</b></p><p><!--block--><b>13:42</b></p><p><!--block--><b>beautiful thank</b></p><p><!--block--><b>13:45</b></p><p><!--block--><b>you beautiful</b></p><p><!--block--><b>13:51</b></p><p><!--block--><b>day</b></p><p><!--block--><br><br></p>
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